transform & energize your body & mind

Kundalini Yoga Courses


Those who practice Kundalini Yoga regularly can produce various effects in themselves, including inner peace, clarity, lightness and energy.
Strong body, strong mind
Silent Vibes

Meditation Lessons

Have you ever thought: "I'm going to start meditating. Maybe I feel better then." But you don't really know how to start. In my meditation lessons you can receive an introduction to this central element of yoga. 

The meditations lessons teach a practice based on the tradition of Kundalini Yoga. The meditations are chosen individually based on the (life) issues you currently want to work on.

Meditations with mantras
Silent Meditations